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Harness the health benefits of intermittent fasting-a comprehensive guide with meal plans and more
Intermittent fasting (IF) is an evidence-based eating program that's existed in multiple forms for nearly 2,500 years, with roots in evolution and religion. That said, there are many ways to approach it and apply it to your life. Complete Intermittent Fasting is filled with essential information, how-to advice, FAQs, meal plans, and recipes to help...
22) Newlyn
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Series
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English
Description
It's the feeders and feedees night and Newlyn is in his element.Newlyn has had the facebook group for feeders and feedees for years, they've tried to get together but it's hard. A lot of the feedees often feel the stares that come their way with being voluptuous people. Newlyn loved them all. The bigger the better. He didn't understand why feeding someone got him off, it just did, there was something about watching a big man or woman eating that had...
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English
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Amity Diaz has had worse days, but not in recent memory. No, recent memory has her waking up amidst smoking wreckage in a hellscape of craggy rocks and woman-eating trees. Did she mention the near-miss to her femoral artery or the deadly respiratory bacteria? Nevertheless, she found drinking water, Meals Ready to Eat, assorted supplies, a stray alien dog, and her trusty artificial general intelligence sidekick hasn't steered her wrong yet. With Amity's...
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English
Description
Self-esteem and self-empowerment are vital for a rewarding and fulfilling life and are often bolstered by belief systems and societal views. But what if these systems or views prevent us from truly accepting ourselves because of miseducation or taboo? Such is the case for most women and the vagina, an organ so vital to our very existence, yet shrouded in secrecy and shamefully hidden.
In Maritza Breitenbach's The Cookie Book, she sets out to dispel...
Author
Series
Last Mrs. Parrish novels volume 1
Language
English
Description
"Some women get everything. Some women get everything they deserve. Amber Patterson is fed up. She's tired of being a nobody: a plain, invisible woman who blends into the background. She deserves more--a life of money and power like the one blond-haired, blue-eyed goddess Daphne Parrish takes for granted. To everyone in the exclusive town of Bishops Harbor, Connecticut, Daphne--a socialite and philanthropist--and her real-estate mogul husband, Jackson,...
27) Eat pray love
Publisher
Sony Pictures Home Entertainment
Language
English
Formats
Description
A happily married woman who is trying to get pregnant realizes that her life needs to go in a new direction. After a very painful divorce, she risks everything and embarks on a journey around the world that becomes a quest for self-discovery.
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Language
English
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Medfield Memoirs for Adults - Critically Acclaimed
Natick-Morse Black History Month 2024
Wayland Library Staff Picks - Biography
Natick-Morse Black History Month 2024
Wayland Library Staff Picks - Biography
Description
Roxane Gay addresses the experience of living in a body that she calls 'wildly undisciplined.' She casts an insightful and critical eye over her childhood, teens, and twenties -- including the devastating act of violence that was a turning point at age 12 -- and brings readers into the present and the realities, pains, and joys of her daily life. With candor, vulnerability, and authority, Roxane explores what it means to be overweight in a time when...
Series
Publisher
MGM Home Entertainment
Pub. Date
2002
Language
中文
Description
A retired master chef and widower is worried about the future of his three unmarried daughters who are skeptical about marriage. Yet he himself surprises them with his secret love affair with a young woman many years his junior.
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English
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Mindy is a young woman living with an eating disorder and trapped in a battle for her own self-worth. When she accidentally discovers something that will give her a chance to revist her past, she thinks she has a chance to put her life back on track. But will she be able to find a way back to her present and treat herself with love and kindness at any size?
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Series
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English
Description
"Afi Tekple is a young seamstress in Ghana. She is smart; she is pretty; and she has been convinced by her mother to marry a man she does not know. Afi knows who he is, of course--Elikem is a wealthy businessman whose mother has chosen Afi in the hopes that she will distract him from his relationship with a woman his family claims is inappropriate. But Afi is not prepared for the shift her life takes when she is moved from her small hometown of Ho...
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Series
Scary stories to tell in the dark volume 4
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English
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Description
Contains haunting stories and scary songs that feature ghosts, monsters, and creepy endeavors, including selections entitled "Old Woman All Skin and Bone," "Cold as Clay," "The Ghost with the Bloody Fingers," and others.
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English
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"Maggie is fine. She's doing really good, actually. Sure, she's broke, her graduate thesis on something obscure is going nowhere, and her marriage only lasted 608 days, but at the ripe old age of twenty-nine, Maggie is determined to embrace her new life as a Surprisingly Young Divorcée. Now she has time to take up nine hobbies, eat hamburgers at four a.m., and 'get back out there' sex-wise. With the support of her tough-loving academic advisor, Merris;...
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English
Description
Dr. Damour draws on decades of experience and the latest research to reveal the seven distinct -- and absolutely normal -- developmental transitions that turn girls into grown-ups, including Parting with Childhood, Contending with Adult Authority, Entering the Romantic World, and Caring for Herself. Providing realistic scenarios and advice on how to engage daughters in smart, constructive ways, Untangled gives parents a broad framework for understanding...
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Leah is changed. A marine biologist, she left for a routine expedition months earlier, only this time her submarine sank to the seafloor. When she finally surfaces and returns home, her wife, Miri, knows that something is wrong. Barely eating and lost in her thoughts, Leah rotates between rooms in their apartment, running the taps morning and night. Whatever happened in that vessel, whatever it was they were supposed to be studying before they were...
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English
Description
""The best kind of story-one that will both break your heart and scare the hell out of you." -Jennifer McMahon, New York Times bestselling author for They Drown Our Daughters ONCE SHE HAS HER GRIP ON YOU, SHE'LL NEVER LET YOU GO. At four months old, Olivia Dahl was almost murdered. Driven by haunting visions, her mother became obsessed with the idea that Olivia was a changeling, and that the only way to get her real baby back was to make a trade with...
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English
Description
"If I could take what I've learned and make one menial job easier for you, or prevent you from having the kind of sex where you feel you must keep your sneakers on in case you want to run away during the act, then every misstep of mine was worthwhile. I'm already predicting my future shame at thinking I had anything to offer you, but also my future glory in having stopped you from trying an expensive juice cleanse or thinking that it was your fault...
Author
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English
Description
A traumatic event unfolds when a girl with flowing hair of golden wheat appears in an apple orchard, where a group of people await her. A woman plays out a prostitution fantasy with her husband and finds she cannot go back to her old sex life. An ugly woman marries an ogre and struggles to decide if she should stay with him after he mistakenly eats their children. Two sisters travel deep into Malaysia, where one learns the art of mending tigers who...
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